"We are shaped by our thoughts; we become what we think. When the mind is pure, joy follows like a shadow that never leaves." ~ Buddha
Welcome!
I am a licensed counseling psychologist with over fifteen years of clinical experience. I have extensive training and experience working primarily with adults in individual and group settings. I feel honored to work with clients and provide them a safe, supportive space.
My theoretical approach is integrative where I draw from humanistic, cognitive behavioral, interpersonal, psychodynamic, mindfulness, and solution focused orientations. I strive to provide clients with insight, feedback and lifelong skills that enhance the quality of their lives. I work from a collaborative, strength based approach and tailor interventions based on clients' needs. In couples therapy, I provide Gottman method and emotion-focused interventions where I am passionate about improving intimacy, communication and conflict resolution with my couples.
I provide both individual and couples therapy an am trained as a generalist psychologist with the following specialties:
- Healthy Relationships
- Anxiety or Fears
- Depression
- Academic or Career concerns
- Coping Skills
- Identity Development
- Family Conflict
- Self Esteem
- Life Transitions
- Cultural Concerns
Furthermore, I have unique expertise working with Asian American clients and College / Graduate students. I have worked at many university counseling centers and have research publications in the area of Asian American mental health. In particular, I have specialties in generational gaps between immigrant parents and US raised children, acculturation concerns, and interracial relationships. With all my clients, I work from a multicultural framework which means I honor clients' individual worldviews and their sociocultural context.
This website contains information about me and my practice. I hope that I may be helpful to you or someone you care about. I wish you the best in your search.
Take good care,
Annie Ahn, PhD
Licensed Psychologist
949-229-0246